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Fitness: Yoga & PiYo - Performance Martial Arts Academy Roseburg, Oregon
In addition to our martial arts programs, we also offer Yoga and PiYo ( Yoga + Pilates + Cardio). Both classes offer a great workout that are suitable for all experience levels, from beginner to advanced.
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Fitness: Yoga & PiYo

In addition to our martial arts programs, we also offer Yoga and PiYo ( Yoga + Pilates + Cardio). Both classes offer a great workout that are suitable for all experience levels, from beginner to advanced. Our classes are taught by qualified, and credentialed instructors.

PiYo classes currently run Mondays and Wednesdays from 9:30-10:30.

Yoga classes currently run Tuesdays and Thursdays from 9:00-10:00.

 

For more information on our PiYo program please visit: https://workoutroseburg.wordpress.com/

*No yoga mat required!