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NEWS & UPDATES - Performance Martial Arts Academy Roseburg, Oregon
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NEWS & UPDATES

striking fundamentals for kids

NEW CLASS: YOUTH STRIKE CLUB!

Beginning Saturday, March 18th, we are adding an exclusive youth striking class. Strike Club will be focused on the fundamental aspects of Kick Boxing, Clinch Work and Ground & Pound. There will be an emphasis on partner drills, footwork, and balance, as well as the proper...

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Grapple-A-Thon 8

GRAPPLE-A-THON 8: FAMILY BUILDING BLOCKS @ SALEM-KEIZER BJJ

[caption id="attachment_17492" align="aligncenter" width="791"] Grapple-A-Thon 8[/caption] Alright grapplers, I've decided to take the 8th installment of Grapple-A-Thon on the road. We will be hosting the fundraiser at Professor James Puopolo's school, Salem-Keizer Brazilian Jiu-Jitsu Academy. The charity we will be donating all profits to is Family Building...

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YOGA 2017

NEW CLASS! YOGA

  We are excited to announce a new program to our already fantastic schedule! Beginning on Thursday, February 2nd, we will be offering Yoga classes at Performance Martial Arts Academy.  Classes will run on Tuesdays and Thursdays from 9:00-10:00am and will only cost $40/month! Our first...

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